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Home / Courses / Eternal Confidence

Eternal Confidence

My step-by-step online course will give you the lasting self-confidence you’ve always wanted

Enroll This Course

  • Duration 4 weeks
  • Lectures 45 lessons
0 student
  • Overview
  • Curriculum
  • Instructor

So many lack confidence, but most don’t know why

Learn my powerful and proven system to overcome your low self-esteem for good. My practical tools will help you banish fear, embrace change and live at your full potential.

If you can’t make my live Confidence seminar, or you prefer to work solo, try my 10-Step online confidence building course.

This course will teach you my proven technique for overcoming your low self-esteem. I’ll support you and we will work together to overcome your personal challenges and build a new life based on your new-found authentic, confident self.

In this 10-step online confidence building course you will:

  1. Discuss Identity: learn to identify yourself through thoughts that are sabotaging and help process how to deal with them.
  2. Discuss Energy: Learn how to create internal power to process negative thoughts, create a sustainable lifestyle through preservation, maintenance, nutrition and your physical wellbeing.
  3. Discuss Values & Beliefs: Creating Direction in your life, giving you purpose and needs.
  4. Discuss Positivity: Creating a positive mindset, discussing behaviour, character, strengths, meaning, purpose, thriving, satisfaction and rituals.
  5. Discuss Self Belief: Believing in yourself, turning bad habits into good habits; creating skills, abilities, appearance and behaviour.
  6. Discuss Truth: The importance of truth, creating happiness and fulfilment. What truth means.
  7. Discuss Acceptance: Learning our emotions, frustrations, anxieties. How we can conquer these.
  8. Discuss Forgiveness: Looking past hurt, anger, frustration and disappointment.
  9. Discuss Gratitude: Being grateful, acknowledging the good things in life, even the small things.
  10. Discuss Action: Moving past dreams into reality, stopping procrastination. Eliminating distractions, stop overthinking.

Together, through this course we will enable you to:

  • Live with Greater freedom and much less worry
  • Be completely authentic; absolutely true to yourself in any situation, whether that’s at work, at home, on a date, at your school reunion, or planning for the future of your dreams.
  • Develop the confidence and clarity to go after what you really want

Confidence is NOT the exclusive birthright of a privileged few – it’s yours for the taking if you know how to find it. If you’ve tried some quick fixes to make yourself feel better but low confidence has returned leaving you feeling disheartened and frustrated, then it’s time for a more permanent solution…
This course is a compilation of my learnings of how confidence is created, this work has changed my life and the lives of the many people I’ve worked with over the years. I truly wish the same for you.
  • Welcome to Eternal Confidence
    • What do expect in this course
    • About Palma Palma
  • Lesson 1: Identity
    • Introduction
    • Lesson
    • Exercise
    • Exercise #2
    • Meditation – Affirmations
  • Lesson 2: Energy
    • Introductions
    • Lesson
    • Daily Rituals
    • Meditation – Affirmations
  • Lesson 3: Values & Beliefs
    • Introduction
    • Lesson
    • Exercise
    • Meditation – Affirmations
  • Lesson 4: Positivity
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 5: Self Belief
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 6: Truth
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 7: Acceptance
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 8: Forgiveness
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 9: Gratitude
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • Lesson 10: Action
    • Introduction
    • Lesson
    • Exercises
    • Meditation – Affirmations
  • On your way to Eternal Confidence
    • Palma’s Love
    • Congratulations

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£89.00 £29.00

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